“I felt it was custom written for myself. It’s all I needed to hear. I will keep listening from time to time as I know it will surely help to increase my levels of patience.”

— Anonymous

3 tips to avoid family arguments and keep the peace

For many of us, Christmas is about family

Yet all over the world
Many can't see their loved ones:
Wars, money constraints, living on the other side of the world,
Loved ones who have passed away
So for those who canLet's be extra mindful
To have a kind and harmonious get-together
Without any tricky family dynamics.

Because no matter how much we care about our family (in-law),
Many people are also anxious about spending time with them.
It can be lovely, but also quite full on...

You might worry about
Getting comments about your weight,
Politics, why you're still single,
When you'll get pregnant of their grand-child, or
Opinions about your parenting skills...

A few years ago I recorded a video
With three tips to avoid family arguments.

If a Christmas with family (in-law) can feel tiring
Or emotionally intense for you,
Learn how to remain
Centered and loving
When tensions arise.

(And rest assured
These coaching tips work just as well
If your Christmas Party takes place on Zoom).

With love and merriness,
Karin

Let’s enjoy a harmonious Christmas with the family

Register here and watch free video or listen to the audio file

Three easy Life Coaching tips make your Christmas a celebration of kindness.

“I was just talking with my girlfriend about the holidays and some family issues that are rising up when your message came up. I felt I had to watch your video with coaching tips as I can surely try and be more kind.

Andy

To prepare our minds and heart
For Christmas with our family
I created an Inner Journey
To stay calm this Christmas
And radiate kindness, for the benefit of all.

Let's take a deep breath together,
And find rest
Amidst the frantic Christmas mode
To re-connect with what matters most:
Together let's make this Christmas
More calm and more kind.