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Posts tagged relaxation

How softening our attention restores our tired mind

How softening our attention restores our tired mind

Our minds are not meant to be switched on all the time. Are you suffering from attention fatigue? Discover why ‘soft fascination’ is the answer.

Meditation & Inner Calm, Meaningful LivingKarin Peeters13 October 2021transformation, decisions, life choices, trust, surrender, receptivity, activity, yin and yang, inner masculine, inner feminine, psychologies magazine, soft fascination, attention fatigue, relaxation, restComment

Life is asking us to relax.

How a comical question about our upper lip taught me about relaxation and peace of mind.

Eastern Wisdom in Daily LifeKarin Peeters20 September 2021breathing, meditation, tension, intentional living, body scan, relaxation, mind over matter, mindfulness, inner peaceComment