How softening our attention restores our tired mind

Our minds are not meant to be switched on all the time. Are you suffering from attention fatigue? Discover why ‘soft fascination’ is the answer.

Meditation & Inner Calm, Meaningful LivingKarin Peeters13 October 2021transformation, decisions, life choices, trust, surrender, receptivity, activity, yin and yang, inner masculine, inner feminine, psychologies magazine, soft fascination, attention fatigue, relaxation, restComment

Make choices that liberate you.

What to do, when you don’t know what to do.

Life has no rewind button.

Certain mistakes we make change us forever. And occasionally, this is not a bad thing.

Kindness & ConnectionKarin Peeters30 November 2020kindness, regret, remorse, mistake, compassion, growth, transformation, repentanceComment

Letting go of what's no longer serving you

Meditation is like cleaning a cup. A cup always has the quality of spotlessness, the dirt is added and can be removed.

Eastern Wisdom in Daily Life, Meditation & Inner CalmKarin Peeters23 September 2020coaching, lifecoach, transformation, meaning, meditation, letting go, retreat, buddhism, sumedho, limiting beliefsComment

It's about that "NO"

Where in your life do you need to say no, in order to say yes to yourself?

Transformational Travel, Behind the ScenesKarin Peeters3 August 2020coaching, lifecoach, transformation, lost, drifing, muddling along, direction, meaning, wake up callComment

Just kind of drifted

As Oscar Wilde said, “To live is the rarest thing in the world. Most people just exist.” We both know life is so incredibly precious. How to make it feel meaningful?

Meaningful Living, Next Step in LifeKarin Peeters13 July 2020coaching, lifecoach, transformation, lost, drifing, muddling along, direction, meaning, wake up callComment

Who's in the driving seat of your life?

How to make the right decision? Four steps to take your life in a meaningful direction.

Meaningful Living, Next Step in LifeKarin Peeters6 July 2020coaching, lifecoach, courage, transformation, brave, crossroads, changes, life choices, nextstepComment

Decide your next step when at a crossroads in life.

We all come to a place in life where we start to question our direction.

Next Step in LifeKarin Peeters23 June 2020coaching, lifecoach, courage, transformation, brave, crossroads, changes, life choices, nextstepComment

Good things take time.

Lessons on leaning into discomfort to find a way forward, without compromise.

Meaningful Living, Behind the ScenesKarin Peeters9 June 2020coaching, lifecoach, courage, transformation, decisions, life choices, stuck, lost, not sure what to do, inner conflictComment

Decisions to take but feeling stuck?

Conflicting needs or desires which are co-existing inside of us, make us feel stuck and can unfortunately result in self-sabotage.

About that fear of ours....

A therapist can only journey with you to the depth that they have travelled themselves. I’m stepping into a new layer of fear in me, to honour you daring to do the same.