Conflicting needs or desires which are co-existing inside of us, make us feel stuck and can unfortunately result in self-sabotage.
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A therapist can only journey with you to the depth that they have travelled themselves. I’m stepping into a new layer of fear in me, to honour you daring to do the same.
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It feels like we’re all invited to face our demons and prevent regrets. These reflections are my birthday gift to you (yes, I had my birthday in quarantine!).
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The Change Curve helps understand why you and those around you might be responding differently to COVID19.