Let’s dive into the second part of my solitary meditation retreat together! Be ready for tears, but of the warm type, that melts the heart.
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Why do Buddhists meditate? And how to do it for yourself during solitary silent retreat.
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Can you allow yourself the gift of a step backwards, not out of stagnation or stuckness but as a strategic move?
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Watch this video to find out how Buddhism is more than just a peaceful statue in a posh spa.
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Meditation is like cleaning a cup. A cup always has the quality of spotlessness, the dirt is added and can be removed.
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