Dalai Lama on feeling guilty

Feeling guilty. Gosh, we do that a lot don’t we. Enjoy this wonderful story about how the Dalai Lama responded when he was first told about our experience of “guilt”.

Eastern Wisdom in Daily LifeKarin Peeters24 August 2021coaching, lifecoach, dalai lama, guilt, feeling guilty, buddha, buddhism, four opponent powers, remorse, regret, purification, confess, self-love, repentanceComment

Why we shouldn't shoot that second arrow...

Any time we suffer misfortune, two arrows fly our way. The second is optional and keeps us imprisoned in our emotional reactivity.

Eastern Wisdom in Daily LifeKarin Peeters23 February 2021intentional living, second arrow, buddhism, buddha, inner critic, awareness, thought transformation, mindfulnessComment

What does Buddha mean?

Watch this video to find out how Buddhism is more than just a peaceful statue in a posh spa.

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