When I was jealous of people who drank beer and watched football

How to find happiness instead of pleasure. And why the difference matters.

Meaningful Living, Behind the ScenesKarin Peeters1 November 2023awareness, meaningful, spirituality, spiritual path, spiritual, self-awareness, happiness, pleasure, five senses, intentional living, consciousComment

Solitary Meditation Retreat - Part Two

Let’s dive into the second part of my solitary meditation retreat together! Be ready for tears, but of the warm type, that melts the heart.

Behind the Scenes, Meditation & Inner CalmKarin Peeters20 April 2023inspiration, awareness, spirituality, spiritual path, spiritual, self-awareness, meditation, loving kindness, compassion, buddhism, buddhist, retreat, solitary retreat, solo retreatComment

The secret to inner peace by Jetsunma Tenzin Palmo

Life lessons from a woman who spent 12 years in a cave meditating.

What does it mean to you to live a spiritual life?

It can be so confusing to witness a spiritual teacher criticize his or her assistant. To hear a yoga teacher gossip. To hear about abuse in religious communities. These people should know better, no?

Who unveils your soul, reflecting your essence back at you?

Who inspires you to unfold, grow and develop? Who lifts you up to expand beyond your imagination? So you in turn, can do the same?

Meaningful LivingKarin Peeters22 March 2021not good enough, spread the love, inspiration, role model, qualities, soul, awareness, essence, inspired, meaningful, purpose, potentialComment

Why we shouldn't shoot that second arrow...

Any time we suffer misfortune, two arrows fly our way. The second is optional and keeps us imprisoned in our emotional reactivity.

Eastern Wisdom in Daily LifeKarin Peeters23 February 2021intentional living, second arrow, buddhism, buddha, inner critic, awareness, thought transformation, mindfulnessComment

Is it better not to know?

Meeting Victor made me ponder. Is it better not to know? Or is self-awareness the key to happiness?

Meaningful LivingKarin Peeters8 February 2021thought transformation, coaching, self-awareness, awareness, homeless, happiness, ignorance, bliss, meditationComment

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