How to find happiness instead of pleasure. And why the difference matters.
Read MoreLet’s dive into the second part of my solitary meditation retreat together! Be ready for tears, but of the warm type, that melts the heart.
Read MoreLife lessons from a woman who spent 12 years in a cave meditating.
Read MoreThis is the mantra, or prayer if you like, that I use to avoid getting stressed.
Read MoreIt can be so confusing to witness a spiritual teacher criticize his or her assistant. To hear a yoga teacher gossip. To hear about abuse in religious communities. These people should know better, no?
Read MoreEnjoy this very profound technique to analyse your dreams and discover their deeper spiritual meaning.
Read MoreTaking hardship onto your spiritual path does not mean you can’t have a bad day and a good cry.
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