When you are feeling tired or generally uninspired, this gentle technique helps you connect with a postive path ahead.
Read MoreLet me tell you about the incredibly powerful consequences of making the commitment of simply showing up.
Read MoreLet's set an intention to help us focus on what matters most in the new year. And let me share with you why that is way more powerful compared to making New Years Resolutions.
Read MoreWishing you a well-deserved rest, because regardless if you worked your socks off, got made redundant or was bored most of the year, it's been an intense year for all of us. May this poem inspire you to rest.
Read MoreHow to practice loving kindness mantras for ourselves, others and the world.
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