This is how to fix your challenges with deeper levels of consciousness.
Read MoreDo you hover between periods of feeling unworthy in the present and feeling overwhelmed when looking to the future?
Read MoreAs Oscar Wilde said, “To live is the rarest thing in the world. Most people just exist.” We both know life is so incredibly precious. How to make it feel meaningful?
Read MoreHow to make the right decision? Four steps to take your life in a meaningful direction.
Read MoreLessons on leaning into discomfort to find a way forward, without compromise.
Read MoreConflicting needs or desires which are co-existing inside of us, make us feel stuck and can unfortunately result in self-sabotage.
Read MoreA therapist can only journey with you to the depth that they have travelled themselves. I’m stepping into a new layer of fear in me, to honour you daring to do the same.
Read MoreBravery or stupidity: do you have the courage to go against conventionality, regardless of the opinion of others?
Read MoreHow to be true to yourself, in a world that is constantly telling you to be something else.
Read MoreThe Change Curve helps understand why you and those around you might be responding differently to COVID19.